Saturday, January 15, 2011
Breakfast for skiers
The sun is shining, the sky is bright blue, a thick layer of brandnew snow on the trails, it is freezing cold outside and it is the weekend -- time to hit the cross country trails and soak up the sun, fresh air and get the soul going. This requires a protein rich breakfast, and for the first time in a while, I am eating Greek yogurt again. It is sweetened with stevia, sprinkled with thawed frozen raspberries, Vermont muesli and to add some extra superfoods topped with Goij berries and honey. Skiing, here I come!