Hey there! How is your new year going so far? Resolutions, plans, a clean canvas? Busy? When I walked along the river yesterday I saw the handywork of some really busy beavers…
Wednesday, January 4, 2012
Tuesday, January 3, 2012
Green Garbanzo Beans
There was a time when garbanzo beans (aka chickpeas) were mostly of the white variety. Then came the black garbanzo beans, which are really more brown. Rumor has it real black indeed exist. But searching for my beloved petite frozen brussels sprouts at WholeFoods brought about a new variety: frozen green chickpeas.
Green chickpeas are basically young chickpeas that -- when left to mature on the plant -- turn into the blonde variety that is dried. They are like edamame, and they do taste like peas rather than regular chickpeas. Nevertheless, off to trying them out, although I cringed at the cash register at the steep price tag ($4.69 for a small bag), but then what is not expensive at Whole Paycheck.
Green garbanzo beans are basically raw garbanzo beans and do not take very long to cook. I put them in the microwave for about 3min with some water and they were ready to go. WF conveniently offers a few recipes for green chickpeas such as green hummus and chickpea guacamole, but I think I will eat them as a salad ingredient.
Friday, December 30, 2011
Ice Beach
The days between Christmas and New Year are spent by many people at either one of 2 locations: the cold mountains, skiing, snowboarding, Aspen and the like, or at a warm beach, like St Barts or Miami. Yesterday, I took my last trip of 2011 to the ocean at Mount Desert Island, and I did not have to choose, I had both, the ocean, the beach and the snow and the ice. A beautiful atmosphere.
Vacation includes fine dining. Mine was tapas at the ever beautiful Cleonice in Ellsworth.
Wednesday, December 28, 2011
Hidden Treasures
Today I did something that I normally don’t allow myself doing. Visit the Humane Society. Because one of these wonderful animals always tugs at my heart strings and I end up with a new cat (I have 4). But how can you walk away? So, instead I would like to ask you to visit your local Humane Society and see if you find a wonderful animal who you adopt into your family. Or just go and play with the cats and dogs for a bit, bring them a toy, a treat, make their day.
Here is the first inmate I entertained today. A wonderful 2-year old long-haired gray-white girl. Very smart, very loving. And while I played someone stuck a sticker on her kennel. “I’ve been adopted !”. I am not surprised.
I almost adopted her myself.
And then there was the nursery. With 4 little, 3-months old brothers, 3 orange tabbies and one gray kitten, scared to death. The only place to hide was the litterbox.
Or behind the cushions.
Maybe, the litterbox is better after all.
So, go, and explore and maybe you have room for one more kitten or cat or dog.
Tuesday, December 27, 2011
Winter in New England
Sunday, December 25, 2011
Sunday, December 11, 2011
Adventures in Nut Butters
This morning, I saw several home-made almond butters as gifts for the holidays. They looked so luxurious and with a texture just like the Justin’s maple almond butter I am out of, so I decided to give nut butter my first try. A cup of raw almonds, mixed with 1 tablespoon of maple syrup, a tablespoon of chia seeds and a tablespoon of dark flax seed as well as 1/2 teaspoon vanilla extract and a 1/2 teaspoon of kosher salt. I mixed it all up, and distributed the almonds on a baking sheet, and roasted them at 300F for about 20min. Now, the food processor got to work. And to work, it did get.
I poured all the almonds in the food processor, added a 1/2 TB of honey and pulsed the nuts. I scraped down the walls a few times, and then let it run. And let it run. And let it run. According to the recipe it should be buttery after 10min. But after 10 min it still looked like coarse dark almond meal (center picture). So, I let the processor run for another 5 min, and another 5 min, and another 5 min….. For a while there I suspected that the only thing that would get to a liquid consistency would be the food processor’s motor. But I put faith in those recipes telling me “Be patient!” After about 30min, I gave it a rest (and the food processor a cool down). It looked like the picture in the bottom right, a thick fudge like consistency. After another 1/2 hour I added a tablespoon of sunflower seed oil, and let the food processor do its thing a while longer.
Overall, it took about 1 hour until the almond butter had the required consistency (top right picture). Phew! Tastes good, though. And the food processor survived, too.
Wednesday, December 7, 2011
Cinnamon-Spiced Candied Nuts
I love some crunch on my lunch time salads --- not just simple crunch with healthy nuts, but luxurious crunch with nuts candied in a tad of butter, brown sugar and sometimes a pinch of cayenne pepper. But it is the holidays, and time to change things up: time for vanilla and cinnamon. Delicious (and not just as a salad topping)!
Cinnamon spiced candied nuts
- 3/4 cup slivered almonds
- 3/4 cup walnut halves, chopped into medium sized pieces (or chopped pecans)
- 1/2 TB butter
- 1 ts vanilla extract
- 2 TB brown sugar
- pinch of salt
- 1/4 ts ground cinnamon
- pinch of ground cloves (cautious, this is a strong flavor, add very little).
In a large skillet melt the butter on medium heat and add the vanilla extract. Turn down the heat to low, and add the nuts, the brown sugar and the spices and salt (it might be good to premix the spices and the sugar before adding them to the pan). Stir the mixture until all nuts are well coated. Slowly turn the heat higher to medium heat and constantly gently stir the mix. It will take about 2-3 min until you see the sugar melting and becoming candy-like, stir for 1 more minute, turn of the heat and take the pan off the stove. Gently stir the mixture for about 1 min until it is slightly cooled off, and then distributed in a single layer on a paper towel lined baking sheet. Wait about 15 min until the candied nuts are cooled and can be stored in an airtight container.
Monday, November 28, 2011
Post holiday cheer
Starting off the post Thanksgiving week with a light fresh salad --- my favorite combination right now, chopped romaine, waterkress, chopped apple, pomegranate seeds and some dried cranberry and home-made black cherry balsamic vinaigrette.
Tuesday, November 22, 2011
Thanksgiving palooza
On days like this, when you have deadlines but all you want to do is take a break, relax and spend endless time cooking an elaborate lavish pumpkin pie or infuse the house with the aroma of a perfectly roasted turkey, it is harder to stick to work. When the calls for sales and endless coupon emails start ending up in your inbox already well before Thanksgiving and both Thanksgiving and Christmas seemed to be lumped into one big holiday season, it is difficult to not be scooped up in the holiday cheer. But then, why not? The bright lights of candles, silvery china and big shiny Christmas trees light up the world when nature is at its darkest. But, it is still back to work, a few more days.
happy thanksgiving break!
Saturday, November 19, 2011
Farro Risotto with Red Kuri Squash and Lemon
This a flavorful variation on the butternut squash lemon risotto I cooked the other day. Instead of arborio rice, I used farro. Farro is a similar to wheatberries. Instead of butternut squash I used unpeeled red kuri squash, which has a firm orange colored flesh and rich flavor. “Farrotto” is similarly prepared as risotto but has a more nutty flavor.
Farro Risotto with Red Kuri Squash and Lemon (makes 2 serving)
- 1/2 pound peeled red kuri squash, deseeded
- about 2 cups vegetable stock
- 1 ts olive oil
- 1/2 white onion, diced
- 1 garlic clove, microplaned
- 1/2 cup farro
- 1 Tb dried or fresh lemon thyme
- 1/3 cup dry white wine
- finely grated zest of 1 organic lemon
- freshly squeezed juice of 1/2 lemon
- freshly ground black pepper to taste
- goat cheese crumbles
Cut the red kuri squash into small dice (1/3 of an inch).
In a small pot, bring the vegetable stock to a simmer. Heat the olive oil in larger pot over medium heat. Add the onion and saute it, stirring them occasionally, until they are soft, about 5 minutes. Stir in the garlic and cook it until fragrant, about 1 minute. Add the farro, red kuri squash, and lemon thyme. Stir for about 3 to 4 minutes. Pour the wine into the pan and let it cook off for about 2 minutes. Add about a 1/2 cup of stock and cook, stirring it constantly and making sure to scrape around the sides, until most of the liquid has evaporated. Continue adding stock, a 1/2 cup at a time, and stirring almost constantly, until the farro grains are tender with a bit of bite, about 30 minutes. Stir in the lemon zest, lemon juice, and black pepper. Taste and add more salt and lemon juice if needed. Stir in some Parmesan cheese before serving.
Treasures from the last summer farmers market
We were lucky this year, the weather was mild up until a few days ago but now it is how it normally is nearing Thanksgiving: a chilly cold making everyone bundle up at the farmers market. Today was the last opportunity to stock up on the essentials: sheep’s milk feta, beautiful lacinato kale, kuri squash, macoun apples and celeriac. Among other things,
Luckily, the first winter farmers market is in 3 weeks….
Sunday, November 13, 2011
Let the holiday season begin
It is hard to believe that in less than 2 weeks it is already Thanksgiving. After it, the first real snow and the christmas season are not too far. Nature provides some beautiful holiday decor this year.
Tuesday, November 8, 2011
Insanely good Turkey Gravy
Not too many more weeks before Thanksgiving, and recipes are abundant. This one deserves extra clipping. Very involved, but it will be really worth it.
Insanely-Involved-But-Totally-Worth-It Gravy (origin)
- Turkey neck and giblets from your bird
- 3 additional turkey necks
- 2 whole chickens (or 8 leg quarters)
- Aromatics like carrot, onion, leek, etc., to taste (optional)
- Kombu and/or dried shitake mushroom, to taste (optional)
- 1 tablespoon flour, or as needed
- A couple of days in advance, make stock using the turkey neck, extra necks and whole chickens. Start by preheating the oven to 425°F. Roughly remove all of the skin and cut off the breast meat. It’s okay to do a quick and shoddy job of both—you're just making gravy.
- Salt the breasts liberally and refrigerate for later. Separate the chickens into their parts and cut the necks into 3-inch segments. Place everything in a large roasting pan along with the giblets and skin off to one side.
- Roast for 45 minutes or until a little past golden brown. Deglaze the roasting pan, fastidiously scraping all browned bits with a wooden spatula and add the precious liquid to a stock pot along with all the bones, meat and vegetables (if you’re using them) and enough water to cover. Bundle the skins in a cheesecloth and add to the pot. (Feel free to add dried shitake or kombu to the pot if you want extra umami.)
- Heat your stock on high until it reaches a simmer, then turn down to low and allow to just barely simmer for about 3 hours.
- Strain the stock carefully into a pot with a heavy bottom and a tight fitting lid—this is your gravy pot. Discard the remaining solids, but reserve your bundle of skin, placing in back in the gravy pot as well. Refrigerate overnight.
- The next day, skim off the fat that has congealed on top of your stock and reserve it to make a roux a bit later on. Reduce the remaining stock to the approximate desired quantity of gravy (probably down to 3 quarts, 2 for pouring and 1 for stuffing). Once the stock has come to a boil, add your chicken breasts, turn off heat and allow breasts to poach for 10 minutes. Remove the breasts and wrap them tightly in saran wrap. Resume reduction of stock—the chicken can be used later or as a backup in case you run out of turkey.
- Presumably, your turkey is in the gentle roasting process by now. Interrupt your turkey roasting just long enough to obtain the drippings, ideally in something sturdy like a tempered glass measuring cup. Put the drippings in the freezer to separate; you want to keep the fat and trash the water. Fastidiously deglaze the roasting pan, adding the contents to your gravy pot.
- Remove the skin bundle and blend with as much stock as needed to get the blender going, probably about a cup. Reserve the resulting skin puree.
- In a nonstick pan, warm about 2 ounces of turkey fat (or the skimmed chicken fat) with turkey drippings and once the fat is hot, add 1 tablespoon of flour per ounce of fat. Stir over low heat until golden brown then remove from heat.
- Adjust the gravy to your desired consistency using a combination of turkey fat roux and skin puree. The roux will thicken but may take a moment to materialize. The skin will add unctuousness.
- If desired, you can puree the giblets into the gravy, or reserve to add to your stuffing. Adjust gravy to desired flavor with salt, pepper and any other accent, like a splash of vermouth.
Sunday, November 6, 2011
Trader Joes adventure
You probably can relate to the feeling that if you do NOT have a Trader Joes in close proximity but have to drive a few hours: if you are in Trader Joes, you feel like taking everything in the store home. Yesterday was another one of those TJ adventures in Portland. I did not buy all those things, but my camera still took the old favorites and the newbies home.
Some of my favorites: Brussel sprouts on ‘the vine’, liberte red wine and spanakopita. And the newbies: pumpkin cheese cake anyone?