The other day I picked up a package of Channa Masala at Trader Joes. I am not sure if the flavors are authentic Indian, but it tastes marvelous. I was on a mission to replicate the dish, first inspecting the ingredients lists on the package and taking it from there.
In Chana Massala, the main flavors are supposed to be tangy, aromatic flavorful, and not too spicy. Therefore, I chose turmeric and dried mango powder as the main spices. There are fresh curry leaves and black mustard seeds sauted in hot ghee, and a tad of garam masala. For the aromatic flavorful I added star anise, cardamon and cinnamon. To round it out I added bay leaves and a bit of maple syrup, which are likely not authentic Indian. – Love this dish, whether it is authentic or inspired Indian.
(Note: I make this dish with dried, un-soaked chickpeas. The cooking time is about 3-4h on very low in a cast iron pot. You can make it with cooked chickpeas or chickpeas from a can, of course).
Channa Masala (makes 2 large, or 4 side servings)
- 1 teaspoon ghee
- about 10-12 fresh curry leaves
- 1 TB black mustard seeds
- 3 green cardamom pods, whole
- 2 whole star anise
- 2 bay leaves
- 1 TB garam masala
- 1 small yellow onion, diced
- 1 cup dried chickpeas (or 2 cans cooked chickpeas)
- 2 teaspoons dried ground mango powder (amchur)
- 1/4 teaspoon ground cinnamon
- 1 teaspoon turmeric
- 10 fresh cherry tomatoes, sliced
- 1/2 can of tomato paste
- 1 quart of vegetable broth (if you are using dried chickpeas) --- no broth if you used cooked chickpeas.
- 1 TB maple syrup (or agave nectar)
- 1 teaspoon dried vegetable bouillon powder (in lieu of salt)
Reduce the heat slightly, add the onion and saute until translucent (1-2 min).
Now, add the chickpeas, remaining spices, broth (if you use dried chickpeas), and tomatoes. Stir, first bring to a simmer, and then significantly reduce the heat and cover with the lid. Let simmer with a tightly fitting lid, for about 3-4h, checking occasionally for sufficient liquid and softness of the chickpeas. The dish is done cooking once the chickpeas’ texture is soft enough for your liking (if using cooked chickpeas, simmer of medium low for 30min for the flavors to combine).
Now, add the maple syrup, the bouillon powder and remove the bay leaves, cardamom and star anise. –कृपया भोजन का आनंद लीजिये !